Are you looking for a way to balance work and play? It’s one of the best ways to achieve success in business and here are some helpful tips to keep in mind:
- Avoid time-wasting activities/people
This is one of the most important ways to find balance in life. Both activities and people can cause you to waste time, which will have a negative effect on your work and personal life.
One of the biggest examples of this success in business tip is the time you spend on social media and email. This isn’t to say you should use Facebook or check your Gmail inbox. Instead, make sure to limit the activities so you get more work done in the office and spend more quality time with friends and family.
- Spend time exercising and meditating
Studies show that these are important activities for reducing stress levels. It’s also important to get enough sleep, but that’s just the start. There are many benefits of exercise and meditation for both your physical and mental wellbeing.
The good news is you don’t have to spend a ton of time doing these activities. This success in business tip can involve spending an hour or so per day doing the activities.in terms of your health it’s an excellent investment that will not only make you healthier but also a better worker. That’s critical
Exercise should involve both cardio and weight-resistance exercises. That will improve the health of your heart, muscles, etc. You can even do some basic exercises around your workstation to keep your muscles stretched and your mind refreshed.
- Forget about perfectionism
This isn’t to say that you shouldn’t focus on producing quality work and doing your best in the workplace. However, it’s also important to remember that perfection is something that can’t be attained 100% of the time.
As you move up the totem pole at work at start a family you’ll have more responsibilities and your life will become more complicated. As that happens perfectionism becomes something that’s impossible to attain.
Experts explain that a better option is to strive for excellence. This will give you a more realistic goal to aim for. Not only that but this success in business tip will also reduce stress levels because you won’t have to deal with the disappointment of not being perfect all the time.
- Start with small changes
One of the reasons it can be tough to find balance between work/play is that you’re starting out with goals that are tough and nearly impossible. Some examples are major New Year’s resolutions and crash diets.
A better success in business option is to make small changes in your life. This could involve checking your email twice per day, or eating out with the family once a week. These activities are basic changes that can make big differences in your life.
These are some of the top Yair Hamami success in business tips for balancing your work and personal life. As the American basketball coach John Wooden once said, making a living shouldn’t prevent you from making a life.